Tag Archives: inspirational

25 Easy Ways To Wake Up, Feel Awesome, And Stay Positive.

By: Joan Moran Have you ever spent a night in fitful sleep, had disturbing dreams or just awakened at 3 am with a mind so active you had to take a sleeping pill? Or are those just redundant questions? Oh, … Continue reading

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What does recovery from mental illness and/or substance abuse and addiction mean to you?

By: Angela Escobar, MA, BCC Take a much-deserved moment to sit, appreciate, and reflect upon your journey to recovery. Believe it or not, there are many people out there that don’t realize that recovery is a true possibility for them.  … Continue reading

Posted in Anxiety & Worry, Depression, Human Potential, Inspirational, Life, Mental Health, Motivational, Motivational/Inspirational, Personal Growth and Development, Psychology-General, Self-Help, Spirituality | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

19 Amazing Things You Can Learn From Your Conscious Mind

By: Joan Moran Think of your life as a giant goodie basket. Everything you are is in this basket – successes, losses, struggles, and joys. These goodies give you the strength to meet life’s challenge and gain personal and professional … Continue reading

Posted in Consciousness Awareness, Human Potential, Inspirational, Life, Life Coaching, Motivational/Inspirational, Personal Growth and Development, Self-Help, Self-Improvement, Spirituality | Tagged , , , , , , , , , , , , , , | Leave a comment

How Your State of Mind is Affecting Your Well-Being

by: Paul Lenda Most of us know that the environment has a tremendous effect on our physical and mental well-being but did you know that our thoughts directly affect the way we physically feel? Remember always that we live and … Continue reading

Posted in Consciousness Awareness, Life, Mental Health, Metaphysical/Metaphysics, Motivational/Inspirational, Personal Growth and Development, Self-Help | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

7 Ways to Rewire Your Brain For Powerful Life Changes

We all want to be happier, right? In our culture, we place so much emphasis – even pride – on our ability to manage numerous priorities. We rise early, tackle our work, stay late, go home, and hopefully have some … Continue reading

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An 8-Step Exercise To Experience And Enjoy Your Legacy In This Present Moment

By Gavin Masumiya As everyone climbs up the ladder of success, I felt inclined to talk about an area that many of us may lightly ponder: fulfillment and leaving a legacy.  Tony Robbins says that we have six needs, four … Continue reading

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Play To Your Weaknesses

By Emily K. Throughout our lives we are taught to fear failure. School is a particular example of this – there is a right answer and a wrong answer, rewards and demerits are tangible and public. We are taught that … Continue reading

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5 Choices You Have When You Hit Rock Bottom

By: Darren Poke Life isn’t easy and there are no guarantees that everything you do will work out. You can have a positive attitude, work hard and do everything right, but sometimes life throws you a curve ball. It could … Continue reading

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Self-Improvement by staying productive: In order to change your life, you need simply to start acting

In order to change your life (in any direction), you need simply to start acting. But this “simply” is not always so simple. Sometimes we know what we have to do, but these actions seem scary. And sometimes we have … Continue reading

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Giving Thanks During Stressful Times

“In my work and personal life, I listen to stories of tragedy and loss. Witnessing grief is difficult, but I find that joy and beauty are never far away.  Even during our darkest days, there is beauty. Even in times … Continue reading

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