Tag Archives: mental

Freeing Ourselves From Emotional Manipulation

by: Paul Lenda Given the reality that we as human beings have a very strong self-centered aspect (even if it may not be truly ‘real’) of our beings called the ego, many problems arise when this aspect of the human … Continue reading

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How Your State of Mind is Affecting Your Well-Being

by: Paul Lenda Most of us know that the environment has a tremendous effect on our physical and mental well-being but did you know that our thoughts directly affect the way we physically feel? Remember always that we live and … Continue reading

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Basic Techniques In Analysing Worry

*A Reading from Dale Carnegie’s How To Stop Worrying and Start Living   Experience has proved to me, time after time, the enormous value of arriving at a decision. It is the failure to arrive at a fixed purpose, the inability … Continue reading

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Who Moved My Cheese?

Who Moved My Cheese by Dr. Spencer Johnson “Life is no straight and every corridor along which we travel free and unhampered, but a maze of passages, through which we must seek our way, lost and confused, now and again … Continue reading

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The Self

*A reading from Minsky’s “Society of Mind”   4.1  The Self   Self  n.  1.  The identity, character, or essential qualities of any person or thing. 2.  The identity, personality, individuality, etc.  Of a given person; one’s own person as … Continue reading

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You Are A Mental Being

Today’s Group Therapy Reading 08/08/10- Gero Unit For Mary, Jean, Carol, Gail, and Didi…..from me. Man is a mental being, and to know this is the first step on the road to freedom and prosperity, for as long as you … Continue reading

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