Tag Archives: uplifting

Creating Change through Acceptance

by Golda Poretsky at Everyday Feminism.com Photo credit: Rebeca Cygnus If there’s one thing I learned in my years as a dieter and as a coach, it’s this: Hating yourself doesn’t work – on any level. You can substitute “hating” for “fighting with,” “tormenting,” “being … Continue reading

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“I Am Worthy”- free printable full-page downloads

 Shared by: Angela Escobar, MA, BCC Download 5 free full-page (8.5 x 11) “I Am Worthy” affirmation posters below: “I Am Worthy” full-page affirmation poster for everyone. “I Am Worthy” full-page affirmation poster for women. “I Am Worthy” full-page affirmation … Continue reading

Posted in Human Potential, Inspirational, Life, Life Coaching, Motivational, Motivational/Inspirational, Personal Growth and Development, Philosophy, Psychology-General, Relationships, Self-Help, Self-Improvement, Society, Spirituality | Tagged , , , , , , , , , , , | Leave a comment

The Empty Chair at the Holiday Table: Getting Through Christmas After a Loss

By: Marie Hartwell-Walker, EdD, Marty Tousley, CNS-BC, FT, DCC, and Angela Escobar, MA, BCC “I have felt pain, I have endured hardship, I have suffered loss of loved ones and I have memories I want to forget. However, these things … Continue reading

Posted in Anger & Resentment, Anxiety & Worry, Depression, Life, Mental Health, Panic/Anxiety Attacks, Personal Growth and Development, Psychology-General, Relationships, Self-Help, Society, Spirituality | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Finding Meaning in Tragedy and Moving on Stronger

By: Nanette Stein I’ve experienced a unique situation that has taught me a surprising lesson about the scope of the human races’ ability to choose love over hate, understanding over anger, and belief over fear. I’d rather not have to … Continue reading

Posted in Anger & Resentment, Depression, Life, Motivational/Inspirational, Panic/Anxiety Attacks, Personal Growth and Development, Philosophy, Psychology-General, Self-Help, Spirituality | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

30 Days to Success

By: Steve Pavlina   A powerful personal growth tool is the 30-day trial. This is a concept I borrowed from the shareware industry, where you can download a trial version of a piece of software and try it out risk-free … Continue reading

Posted in Achievement & Success, Human Potential, Inspirational, Life, Life Coaching, Motivational, Motivational/Inspirational, Personal Growth and Development, Self-Help, Self-Improvement | Tagged , , , , , , , , , , , , , | Leave a comment

11 Things to Remember When You Think You’re Not Good Enough

Some days turn out better or worse than others – that’s a fact. But ultimately, the way we feel about our life and ourselves has the biggest impact on the outcome of each day.  Happiness and confidence can create outcomes … Continue reading

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25 Easy Ways To Wake Up, Feel Awesome, And Stay Positive.

By: Joan Moran Have you ever spent a night in fitful sleep, had disturbing dreams or just awakened at 3 am with a mind so active you had to take a sleeping pill? Or are those just redundant questions? Oh, … Continue reading

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What does recovery from mental illness and/or substance abuse and addiction mean to you?

By: Angela Escobar, MA, BCC Take a much-deserved moment to sit, appreciate, and reflect upon your journey to recovery. Believe it or not, there are many people out there that don’t realize that recovery is a true possibility for them.  … Continue reading

Posted in Anxiety & Worry, Depression, Human Potential, Inspirational, Life, Mental Health, Motivational, Motivational/Inspirational, Personal Growth and Development, Psychology-General, Self-Help, Spirituality | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

19 Amazing Things You Can Learn From Your Conscious Mind

By: Joan Moran Think of your life as a giant goodie basket. Everything you are is in this basket – successes, losses, struggles, and joys. These goodies give you the strength to meet life’s challenge and gain personal and professional … Continue reading

Posted in Consciousness Awareness, Human Potential, Inspirational, Life, Life Coaching, Motivational/Inspirational, Personal Growth and Development, Self-Help, Self-Improvement, Spirituality | Tagged , , , , , , , , , , , , , , | Leave a comment

5 Choices You Have When You Hit Rock Bottom

By: Darren Poke Life isn’t easy and there are no guarantees that everything you do will work out. You can have a positive attitude, work hard and do everything right, but sometimes life throws you a curve ball. It could … Continue reading

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