Free for Your Enjoyment

Enjoy free music from Sounds True radio.  Just go their website and listen.


Enjoy The Practice of Mindfulness” Guided Practices and Meditation Music “An Invitation to Still the Mind and Open the Heart” (free) by Sounds True.

Tracks are downloadable as MP3s, or simply stream audio directly from the website.


Free Meditation Music MP3 Downloads

Enjoy Meditation Music for free with Meditation Music MP3 downloads provided by Anmol Mehta.




Free Online Mantra Downloads MP3 and Videos

The Free Online Mantra MP3s and Videos is a collection of the very best Hindu, Buddhist, Sikh and other spiritual mantras which you can download for free to include in your daily practice.  This page lists all the mantras available on Mastery of Meditation and Yoga, and is updated as new mantra MP3s or videos (MP4s) are added to the site, so it’s a good page to bookmark if you are a yoga or meditation practitioner.


More free resources and information from Anmol Mehta for your enjoyment, health, and well-being:

Free Online Guided Meditation Techniques E-Book

Free Online Yoga Breathing Exercises (Yoga Pranayama) E-Book

Free Online Hatha Yoga Poses Galleries

Free Online Illustrated Kundalini Yoga Poses & Exercises E-Book

Free Online Kundalini Yoga Meditations

Free Online Yoga Videos

Free Online Yoga Videos of Yoga Breathing Exercises (Pranayama)

Guided Meditation Video Series for Daily Meditation Practice